Opening Hours
Monday - Sunday 7:00AM - 08:00PM

6WEEKS
BODY PERFORMANCE

Whether your aim is to loose weight, tone up, build bulk or gain weight we can put together a gym programme. START TODAY

INDOOR
CARDIO WORKOUTS
FromRs. 599

PERSONAL
TRAINING
We are an independent gym that is committed to working with you to gain the results you want. HIRE US

ABOUT US

SEE WHO WE ARE & WHAT WE DO





OUR PHILOSOPHY

WHAT WE DO AND WHO WE ARE?

As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities, classes or sessions that we run. If you don’t want to commit to being a member you can still use all of our facilities but you will need to have an induction session before using the facilities to ensure that Health and Safety requirements are met – you don’t want to injure yourself on your first visit and ruin all your good intentions!

  • "Rob was told for health reasons that he needed to lose 5 stone. He started swimming 3 times a week, when he felt ready, started going to Boxercise."
    Jackson Martinez via twitter
  • "Rob was told for health reasons that he needed to lose 5 stone. He started swimming 3 times a week and then, when he felt ready, started going to Boxercise."
    Julia Martinez via twitter
  • "Rob was told for health reasons that he needed to lose 5 stone. He started swimming 3 times a week and then, when he started going to Boxercise."
    Ruby Kartz via twitter


WHAT YOU CAN REACH WITH US

OUR COMMUNITY STATISTICS

BODY CHALLENGES

HAPPY CLIENTS

OPENED GYMS

FEMALE COURSES



COURSES

SEE WHAT WE OFFER

Crossfit Courses

As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.

Personal Training

As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.

Gymnastic Sports

As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.

Outdoor Activities

As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.

Women Yoga Fit

As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.

Men Muscle Gaining

As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.

Body Strength Workout

As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.

Home Workout Courses

As a member you can also access our pool and tennis courts for free and have priority for booking any of the pre-book activities.

PERSONAL TRAINING

Start a personal training session
with one of our fitness trainers

Jenna Jameson had set herself the goal of losing 1 stone and running the Great South Run the year after she gave birth to her little girl. With the help of our personal training sessions she achieved her goal and her little girl was there to watch her cross the finishing line.

SIGN UP NOWCHECK COURSES
$1999/MONTH


SCHEDULE

GET YOUR TIME FRAME

TIME
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
10:00 AM
CROSSFIT

CYCLING

RUNNING

INDOOR FIT

CROSSFIT

CYCLING

RUNNING

INDOOR FIT

CROSSFIT

CYCLING

11:00 AM
CROSSFIT

CYCLING

RUNNING

INDOOR FIT

RUNNING

INDOOR FIT

CROSSFIT

CYCLING

12:00 PM
ZUMBA FIT

01:00 PM
ZUMBA FIT





RUNNING

INDOOR FIT

RUNNING

INDOOR FIT

CROSSFIT

CYCLING

02:00 PM


03:00 PM




RUNNING

INDOOR FIT

CROSSFIT

CYCLING

CROSSFIT

CYCLING

04:00 PM
RUNNING

INDOOR FIT

RUNNING

INDOOR FIT

RUNNING

INDOOR FIT

RUNNING

INDOOR FIT

CROSSFIT

CYCLING

RUNNING

INDOOR FIT

CROSSFIT

CYCLING

05:00 PM
RUNNING

INDOOR FIT

RUNNING

swimming

06:00 PM
RUNNING

INDOOR FIT

CROSSFIT

swimming

RUNNING

INDOOR FIT

07:00 PM
swimming

INDOOR FIT

08:00 PM
swimming

INDOOR FIT

RUNNING

INDOOR FIT

CROSSFIT

CYCLING

swimming

INDOOR FIT



OUR TESTIMONIALS

SEE WHAT OUR HAPPY CLIENTS SAYS



CONTACT US

GET IN TOUCH WITH US!



GET IN TOUCH

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us a message!

GYMS & STUDIOS
FRIENDS AND PARTNERS